Description
A complete eight-week plan that combines a periodized hypertrophy training block with calorie-cycled nutrition so you build muscle and reduce body fat at the same time — the most efficient way to recomp without losing strength. Includes the full training PDFs, weekly check-in templates, a full nutrition guide with macros for three body types, supplement guidance, and lifetime access to the video walk-throughs on your FitXPower account.

Reviews
There are no reviews yet.